Tea lovers, here's a delicious and super nutritious recipe with two ingredients that have numerous health benefits: Matcha EURO TE and ginger. It's also a great breakfast option, as it will give you the energy you need to start your day.

Ingredients:

1 tbsp. Natural drinkable yogurt (250 ml)

1/2 tsp. EURO TE Premium Matcha Green Tea

1 slice of fresh pineapple or 2/3 cup of chopped pineapple (without the core)

1/2 tsp. grated fresh ginger

Preparation:

1. Place all the ingredients in the blender and blend until you reach the desired consistency. Sweeten to taste; I suggest using a little agave syrup.

Tips: You can add 1/2 teaspoon of chia seeds or substitute the pineapple with half a mango when mangoes are in season.

Both matcha green tea and ginger are considered superfoods. Ginger, in addition to being excellent for reducing inflammation and helping to relieve the symptoms of the common cold, shares some properties with tea (Camellia sinensis), making them the perfect match when it comes to taking care of our health.

• They aid digestion due to their antibacterial properties.
• They keep our skin healthy and young because of their high antioxidant content.
• They reduce the risk of cardiovascular disease and improve circulation: the catechins in tea (Camellia sinensis) help to lower bad cholesterol in the blood, thicken the walls of the veins and regulate their permeability, while the warming properties of ginger increase blood flow, which helps vitamins, minerals and oxygen reach the cells throughout the body, improving our health.
• They enhance and strengthen our immune system because they are very rich in antioxidants.

Remember that when you drink Matcha EURO TE, you're consuming the whole tea leaf. Its special processing gives it more chlorophyll, L-theanine, theine, and antioxidants than other green teas. Matcha EURO TE is brought directly from Kagoshima, Japan.

Dare to create your own recipes and enjoy all the benefits that consuming Matcha can bring you.